Be Fit to Ski, A Complete Guide to Alpine Skiing Fitness
A comprehensive guide book to understanding the fitness areas that need to be worked, this book provides guidance for the trainer, the recreational skier and the committed professional. It includes research to support the plans and will no doubt get you fit to ski, before you hit the slopes.
A comprehensive guide book to understanding the fitness areas that need to be worked, this book provides guidance for the trainer, the recreational skier and the committed professional. It includes research to support the plans and will no doubt get you fit to ski, before you hit the slopes.
A comprehensive guide book to understanding the fitness areas that need to be worked, this book provides guidance for the trainer, the recreational skier and the committed professional. It includes research to support the plans and will no doubt get you fit to ski, before you hit the slopes.